Every Thursday, Cody Wiggs, our school counselor/social-emotional guru comes into our room to talk about feelings, making friends, etc. Today, Mr. Wiggs taught us about how to be Mindful. Being mindful is being here, in the moment. We sat criss-cross with our hands on our knees, and Mr. Wiggs played a note of music on a special metal bowl he brought.
We are excited to continue our discussion about being Mindful.
Curious about learning more? Check out this website for more information!
We are excited to continue our discussion about being Mindful.
Curious about learning more? Check out this website for more information!